Welcome to Five Points

HOLIDAY MICRONEEDLING SPECIALS Save on Microneedling Specials Now-December 14th! Holiday Microneedling Specials with the best prices of the year! 🎉 Microneedling ~ 3 Sessions Regular: $1,050 Now-December 14th: $875 (save $175!) Expiration: 1 Year Microneedling Single Session with Acupuncture Now-December 14th: $300 Expiration: 6 Months Give us a call at: (850) 637-1548 or email fivepointspensacola@gmail.com to snag this deal and book an appointment with us!

HOLIDAY MICRONEEDLING SPECIALS Save on Microneedling Specials Now-December 14th! Holiday Microneedling Specials with the best prices of the year! 🎉 Microneedling ~ 3 Sessions Regular: $1,050 Now-December 14th: $875 (save $175!) Expiration: 1 Year Microneedling Single Session with Acupuncture Now-December 14th: $300 Expiration: 6 Months Give us a call at: (850) 637-1548 or email fivepointspensacola@gmail.com to snag this deal and book an appointment with us!

We're sending a huge, warm, and wonderful Happy Birthday to the best assistant and office manager out there: Bonnie! This sweet soul is responsible for keeping the wheels turning here at Five Points, and there's no way we could do it without her. Happy Birthday, Bon! 🤍

Waking up to emails like this is why we do what we do. 🤍

Microneedling patients ~ this one's for YOU! Post your favorite Microneedling selfies for a chance to get $50 OFF your next microneedling session! HOW TO QUALIFY ~ - Post a before and after selfie or video - Tag @fivepointspensacola - Receive $50 OFF your next microneedling package! Call (850) 637-1548 or email fivepointspensacola@gmail.com for questions!

𝐌𝐢𝐜𝐫𝐨𝐧𝐞𝐞𝐝𝐥𝐢𝐧𝐠 𝐒𝐩𝐞𝐜𝐢𝐚𝐥 ~ We're opening up a select few microneedling appointments on Tuesdays at 10am for 4 weeks only!! And that appointment comes with an added bonus - $50 OFF your single microneedling session! Face Only ~ Regular: $300 Tuesday Special: $250 Face & Neck ~ Regular: $350 Tuesday Special: $300 These appointments WILL SELL OUT! Call (850) 637-1548 or email fivepointspensacola@gmail.com to book!

A self care microneedling kind of day ✨ #microneedling #selfcare #skincare #cleanskincare

Fresh Face Friday! We have a big Microneedling savings day that we’re announcing soon - stay tuned! #microneedling #facial #skincare #cleanskincare

Thumb update: I still got ‘er! 👍 Thank you for all the well wishes and support!

CURRENT PATIENTS: Quick update from @drerinattaway!

𝙈𝙤𝙩𝙝𝙚𝙧'𝙨 𝘿𝙖𝙮 𝙈𝙞𝙘𝙧𝙤𝙣𝙚𝙚𝙙𝙡𝙞𝙣𝙜 𝙎𝙥𝙚𝙘𝙞𝙖𝙡 ~ Save on Microneedling Specials May 1-14th! Microneedling 1 Session ~ Face Only Shira Organics 3-Pack ~ [1 peel, 1 moisturizer, 1 cleanser] Regular: $365 May 1-14th: $295 (save $70!) Microneedling 3 Sessions ~ Face Only Regular: $1,050 May 1-14th: $850 (save $200!) Microneedling 3 Sessions ~ Face & Neck Regular: $1,250 May 1-14th: $1,000 (save $250!) Skincare Makeover ~ 3 Month plan • 3 Microneedling Sessions ~ Face & Neck • 6 Cosmetic Acupuncture Sessions • Shira Organic Skincare Trio Regular: $2150 May 1-14th: $1,700 (save $450!) Call (850) 637-1548 or email fivepointspensacola@gmail.com to book!

Upcoming Closures - April 21st and April 28th! Give us a call, or email fivepointspensacola@gmail.com, to get on our schedule Tuesday or Thursday those weeks!

𝙈𝙤𝙩𝙝𝙚𝙧'𝙨 𝘿𝙖𝙮 𝙈𝙞𝙘𝙧𝙤𝙣𝙚𝙚𝙙𝙡𝙞𝙣𝙜 𝙎𝙥𝙚𝙘𝙞𝙖𝙡 ~ Save on Microneedling Specials May 1-14th! Microneedling 1 Session ~ Face Only Shira Organics 3-Pack ~ [1 peel, 1 moisturizer, 1 cleanser] Regular: $365 May 1-14th: $295 (save $70!) Microneedling 3 Sessions ~ Face Only Regular: $1,050 May 1-14th: $850 (save $200!) Microneedling 3 Sessions ~ Face & Neck Regular: $1,250 May 1-14th: $1,000 (save $250!) Skincare Makeover ~ 3 Month plan • 3 Microneedling Sessions ~ Face & Neck • 6 Cosmetic Acupuncture Sessions • Shira Organic Skincare Trio Regular: $2150 May 1-14th: $1,700 (save $450!) Call (850) 637-1548 or email fivepointspensacola@gmail.com to book!

It's Spring Break time! Five Points will be closed March 27-31 for spring break, and we'll be back in the office on Tuesday, April 4th! Tap the link in our bio [or visit www.fivepointshealth.com] to get on our books for when we return. Happy Spring!

Let's talk about ~ 𝗣𝗘𝗥𝗜𝗢𝗗𝗦 ~ How painful is your period? Any level of discomfort is our body's alarm system telling us something is wrong ~ the more painful, the higher the alert! Dr Erin can help you get to the bottom of period pain and provide you with the relief you desperately deserve. We go beyond treating the symptoms, menstrual irregularities, or hormonal imbalances and instead look deeper to find and treat root cause. Acupuncture is effective for reducing the intensity of menstrual cramps and the length of time the pain is experienced. Unlike painkillers, it doesn't just treat the symptoms as they occur, but has an effect to lessen period pain for years to come. Are you ready to take control of your menstrual cycle? Let's work together to dig deeper to get to the root cause of your period pain! Head to the link in our bio [ or 👉 www.fivepointshealth.com] to learn more about how Traditional Chinese Medicine can help. 🤍

🚨 Friends, I have an important message today!!! Please listen 🙏 #acupuncture #acupuncturelife #acupuncturepensacola #pensacola #traditionalchinesemedicine #rights #acupuncturerights

Fresh Faced Friday! Join me as I walk through my microneedling routine. 🤍 #microneedling #freshface #friday #pensacola #skincare #skincareroutine

Let's talk about ~ 𝗠𝗘𝗡𝗢𝗣𝗔𝗨𝗦𝗘 ~ Menopause is a natural, transformative process that involves a period of changes in the female body. The ebbs and flows affect every woman differently; varying between intense feelings of discomfort to just feeling "off". Menopause symptoms affect middle-aged women physically, emotionally, and mentally. The primary goal of TCM and acupuncture in menopause is to bring balance and allow women to navigate this phase of life as easily and symptom-free as possible. According to TCM, most menopausal disorders fall under kidney and/or liver Yin deficiency. This manifests in hot flashes, difficulty sleeping, irritability, memory loss, dry eyes, mood swings, and irregular periods. A smaller percentage of symptoms fall under kidney Yang deficiency; low back soreness, incontinence, water retention, fatigue, indigestion, and weight gain. Many studies show that a course of acupuncture treatments was associated with significant reduction in menopause symptoms, and several quality-of-life measures, compared with no acupuncture, and that clinical benefit persisted for at least 6 months beyond the end of treatment. ~ The Journal of American Menopause Society If you're experiencing any of these symptoms, we'd love to help! It's not too late to get Yin and Yang balance restored, so that you can enjoy this phase of life and many healthy years to come. Head to the link in our bio [or 👉 www.fivepointshealth] to book a new patient consultation today.

March is Endometriosis Awareness Month and we want to help shed light on this chronic condition that affects so many #infertilitywarriors! 𝗪𝗵𝗮𝘁 𝗶𝘀 𝗘𝗻𝗱𝗼𝗺𝗲𝘁𝗿𝗶𝗼𝘀𝗶𝘀? Endometriosis is a chronic condition where cells similar to endometrial cells (cells that line the uterus) grow outside of the uterus. It's an incredibly painful condition that affects 1 in 10 women between the age of ages of 25 and 40. Endometriosis wrecks havoc by showing up in places like the lining the pelvis, ovaries, and fallopian tubes (but can show up lots of other places, too!). 𝗘𝗻𝗱𝗼𝗺𝗲𝘁𝗿𝗶𝗼𝘀𝗶𝘀 𝗦𝘆𝗺𝗽𝘁𝗼𝗺𝘀 ❗️Pain that's felt in the abdomen or lower back ❗Infertility ❗Pain during intercourse ❗Abnormal or heavy menstrual flow ❗Painful urination and bowel movements during menstrual periods️ Acupuncture practitioners promote acupuncture for endometriosis as a natural, noninvasive approach that complements other treatments and helps balance symptoms. At Five Points Acupuncture, we take a full case history from you and design a personalized treatment strategy based on your specific needs. We'd love to help you on your healing journey; visit our website to learn more about how TCM can help you!

Are you suffering from insomnia? Here are 6 tips to beat the 3am scaries! 😴 Create a bedtime routine - and stick to it! 😴 Be mindful of what you eat and drink before bedtime - avoid alcohol and caffeine 😴 Include exercise in your daily routine 😴 Put down your phone and turn off your devices 😴 Your bedroom = your sanctuary 😴 Leave your worries at your bedroom door Bonus tip? Come to acupuncture; we will help you regulate your sleep schedule and create healthy sleep habits! Head to the link in our bio or email fivepointspensacola@gmail.com to book an appointment! #acupuncture #sleeptips #insomnia #sleep #acunaps

Check out this amazing patient’s before and after 2 microneedling treatments with Dr Erin! Notice the lines in her forehead and around her eyes have lessened and her skin is rejuvenated with a beautiful glow. This is 3 weeks after her second round of microneedling, and she has one more session to go. Stay tuned for those results over the next couple of months! Do you have questions about our microneedling packages? We'd love to answer them for you! Shoot us an email [fivepointspensacola@gmail.com], give us a call --> (850) 637-1548, or follow the link below to book your appointment online. 🤍 𝑳𝒊𝒏𝒌 𝒕𝒐 𝒃𝒐𝒐𝒌 𝒐𝒏𝒍𝒊𝒏𝒆 https://www.optimantra.com/optimus/patient/patientaccess/prospects?pid=VThTL2k4dVpXWktRTFBjWjQ0MWRPdz09

All things are possible when you surrender and let The Great Knowing guide you. 🌰

Our girl @blfagen numbing up a patient for a face and neck microneedling treatment! 𝙒𝙝𝙖𝙩 𝙞𝙨 𝙈𝙞𝙘𝙧𝙤𝙣𝙚𝙚𝙙𝙡𝙞𝙣𝙜? What can it do for my skin? As we age, our bodies stop being able to repair and maintain themselves. In the skin, this can be seen from the surface (fine lines, wrinkles, poor texture) as the internal structure (collagen & elastin) degrades. Microneedling Skin Rejuvenation or Collagen Induction Therapy is a well practiced and minimally invasive way to kick-start your body's natural healing ability, resulting in healthier, younger-looking skin! Fine sterile needlings or "microneedles" repeatedly pierce the stratum corneum producing microscopic "channels" in the dermis. These small wounds lead to the release of growth factors stimulating the formation of new collagen, elastin, and neovascularization in the dermis. Head to the link in our bio [or give us a call at 850-637-1548] to book a microneedling appointment!

Oxytocin is most commonly referred to as the 𝒍𝒐𝒗𝒆 𝒉𝒐𝒓𝒎𝒐𝒏𝒆. 🤍 Our bodies produce oxytocin when we’re excited by our sexual partner, and when we fall in love. Even more than that, oxytocin supports healing and repair, manages pain response, and plays a key role in reproduction. That’s why it has earned the nicknames, "love hormone" and "cuddle hormone!" Modern research shows how Acupuncture works to release natural neurotransmitters and hormones. These include β-Endorphin which lessens the body's perception of pain, Met-enkephalin which regulates nociception in the body and Oxytocin, a which modulates pain and relaxes and calms people (whicch explains the happy post-acu glow we see in our patients!). So here's a little shoutout to the love hormone we know and love: oxytocin! Happy Valentine's Day, #acufriends!

Microneedling days always require post-treatment selfies! And we're here to remind you that you only have two days left to snag the 𝙇𝙊𝙑𝙀 𝙔𝙊𝙐𝙍 𝙎𝙆𝙄𝙉 𝙑𝘼𝙇𝙀𝙉𝙏𝙄𝙉𝙀'𝙎 𝙈𝙄𝘾𝙍𝙊𝙉𝙀𝙀𝘿𝙇𝙄𝙉𝙂 𝙎𝙋𝙀𝘾𝙄𝘼𝙇! Valentine's Microneedling Special 🧖‍♀️ 1 Microneedling Session 🧖‍♀️ Shira Organics 3-Pack ~ [1 peel, 1 moisturizer, 1 cleanser] Regular: $365 𝗙𝗲𝗯𝗿𝘂𝗮𝗿𝘆 𝟳-𝟭𝟰𝗧𝗛: $𝟮𝟵𝟱 That's $70 in savings! Call (850) 637-1548 or email fivepointspensacola@gmail.com to book!

How freakin' cool is this?! Traditional Chinese medicine has a long history of treating women’s health problems, with texts from 200 BC describing medicinal plants to treat infertility. Today, Traditional Chinese Medicine specialists have adapted and incorporated these traditional applications into modern fertility treatment. Their research includes: 🧖‍♀️ The effect of acupuncture in preparing for conception through optimizing female and male health. 🧖‍♀️ The effect of acupuncture in increasing pregnancy rates when used prior to and post embryo transfer. 🧖‍♀️ The effect of acupuncture in increasing blood supply to the uterus and ovaries. 🧖‍♀️ The effect of acupuncture in regulating hormones directly involved in follicle development and implantation. 🧖‍♀️ The effect of acupuncture in increasing sperm motility and reducing the presence of abnormal sperm. Are you interested in how acupuncture and Traditional Chinese Medicine can help you on your path to parenthood? Head to the link in our bio [or www.fivepointshealth.com] to book an appointment!

Winter eating on the Gulf Coast

𝙏𝙝𝙚 𝘾𝙤𝙢𝙥𝙡𝙚𝙢𝙚𝙣𝙩𝙖𝙧𝙮 𝙉𝙖𝙩𝙪𝙧𝙚 𝙤𝙛 𝙈𝙞𝙘𝙧𝙤𝙉𝙚𝙚𝙙𝙡𝙞𝙣𝙜 𝙖𝙣𝙙 𝘼𝙘𝙪𝙥𝙪𝙣𝙘𝙩𝙪𝙧𝙚 The body is amazing, and its ability to self-heal is what keeps us living vibrant lives. Similar to the star fish’s ability to regenerate an arm, the skin’s ability to stop bleeding, produce collagen to repair and plump up the skin, and increase cell production is miraculous. Similarly, the energy that travels through your body for optimum health needs to stay in balance as well, but with MicroNeedling, we're targeting one major organ - Skin. Both physical processes complement each other and help all of us lead healthy, productive lives. Head to the link in our bio [or www.fivepointshealth.com] to learn more about Microneedling!

𝙇𝙊𝙑𝙀 𝙔𝙊𝙐𝙍 𝙎𝙆𝙄𝙉 🤍 Treat yourself to our Valentine's Microneedling Special! Valentine's Microneedling Special ~ one week only! 🧖‍♀️ 1 Microneedling Session 🧖‍♀️ Shira Organics 3-Pack ~ [1 peel, 1 moisturizer, 1 cleanser] Regular: $365 𝗙𝗲𝗯𝗿𝘂𝗮𝗿𝘆 𝟳-𝟭𝟰𝗧𝗛: $𝟮𝟵𝟱 That's $70 in savings! Call (850) 637-1548 or email fivepointspensacola@gmail.com to book!

“What should I be eating this time of year?” Dr Erin answers all the burning questions about the warm and nourishing foods we should be eating during this season! Check it out now. 🥕🥔🍠🧄🧅

𝗧𝗛𝗘 𝗛𝗘𝗔𝗥𝗧 𝗔𝗡𝗗 𝗘𝗠𝗢𝗧𝗜𝗢𝗡𝗦 𝗜𝗡 𝗖𝗛𝗜𝗡𝗘𝗦𝗘 𝗠𝗘𝗗𝗜𝗖𝗜𝗡𝗘 Studies confirm that acupuncture helps with heart problems such as high blood pressure, angina and even heart failure. Acupuncture helps physical heart health by helping the body relax and get out of what is called sympathetic nervous system dominance: "flight or fight." Being in fight or flight mode is detrimental to heart function as it increases blood pressure and heart rate. Studies show time and time again that acupuncture helps calm this fight or flight response. Even more than physical heart health, Traditional Chinese Medicine boasts the heart as the supreme ruler of the body. Much like in western medicine, the heart governs the blood and blood vessels. But it also presides over "Shen," which loosely translates to "spirit" or "mind." When the Shen is disrupted, the body experiences many issues including: 🫀 Anxiety 🫀 Stress 🫀 Insomnia 🫀 Difficulty Breathing 🫀 Heart Palpitations Traditional Chinese Medicine says you can detect Shen in someone's eyes, which will be bright and shiny when the Shen is healthy. TCM also says that the Shen comes out during the day and then retires at night into the heart. Ergo, when the Shen is disrupted, insomnia occurs. How is your physical Heart Health and Shen? We'd love to help. 🤍 Head to the link in our bio [or www.fivepointshealth.com] to book an appointment!

It's #worldoptimistday! And we're sharing a few tips to help you live a life filled with more optimism. 𝟲 𝗧𝗜𝗣𝗦 𝗙𝗢𝗥 𝗟𝗜𝗩𝗜𝗡𝗚 𝗠𝗢𝗥𝗘 𝗢𝗣𝗧𝗜𝗠𝗜𝗦𝗧𝗜𝗖𝗔𝗟𝗟𝗬 😃 Notice good things as they happen 😃 Don't blame yourself when things go wrong 😃 When something good happens, give yourself the credit you deserve! 😃 Remind yourself that setbacks are temporary 😃 Keep a Gratitude Diary #optimistday is celebrated throughout the world annually on the First Thursday of February. This is a day where the world can be an Optimist themselves in action, plus join us in honoring Optimist Clubs and Members in their communities and worldwide for all they do year-round to promote efforts in bringing out the best in youth, our communities, and ourselves. Let's practice being an optimist today!

Shoutout to my amazing dentist, Dr Spivey at Lillian Family Dentistry, for always keeping teeth so fresh and so clean clean, and my mental health surrounding dental work healthy! 🤍 PS - I hope this made you laugh as much as it did me. 😉 #wellness #provider #clinician #doctor #dentist #dentalanxiety

If I were to ask you what number are you on your priority list today, what number would your answer be? #wellness #resolutions #bestself #priorities #health #lifestyle

Hi! I'm Bonnie, and I'm the Office Manager here at Five Points. I've been working in the medical field for last 7 years. I started out in the industry as a CNA in 2016, grew to working as an MA in 2018, and now have been the office manager of Five Points since 2021. I'm the proud mom of a son and a bonus daughter, and I absolutely love helping fertility patients achieve their dream of becoming parents. I'm also a newfound lover of microneedling! Dr Erin has done two rounds of treatments on me and I've never had so many compliments on my skin. I love that we're breaking into skincare and would love to chat with you about it next time you're in the office. 🤍

Hi! I’m Dr Erin, owner of Five Points Acupuncture. If you’re looking at this site, then you are searching for something. I’ve been there. Whatever brought you here, I welcome you. Acupuncture came into my life when I needed it. While preparing for med school and struggling with stress and sleep disorders, I fell in love with Chinese Medicine. It is my goal to help you in the same way that acupuncture and nutrition helped me to deal with stress and autoimmune conditions, chronic GI and inflamation conditions and fertility gynecology. I received my MAOM (Masters of Acupuncture and Oriental Medicine) from the University of Austin Texas. I am a Florida licensed Acupuncture Practitioner, (AP), Acupuncture Certified Nurse (ACN), Fellow of American Board of Oriental Reproductive Medicine (FABORM), and Obstetrical Acupuncture Association (OBAA) member. I am here to guide you. I am here to empower you. I am here to inspire you on your next great journey, and I look forward to meeting you in person very soon. With Love, Dr Erin

𝙇𝙊𝙑𝙀 𝙔𝙊𝙐𝙍 𝙎𝙆𝙄𝙉 🤍 Treat yourself to our Valentine's Microneedling Special! Valentine's Microneedling Special ~ one week only! 🧖‍♀️ 1 Microneedling Session 🧖‍♀️ Shira Organics 3-Pack ~ [1 peel, 1 moisturizer, 1 cleanser] Regular: $365 𝗙𝗲𝗯𝗿𝘂𝗮𝗿𝘆 𝟳-𝟭𝟰𝗧𝗛: $𝟮𝟵𝟱 That's $70 in savings! Call (850) 637-1548 or email fivepointspensacola@gmail.com to book!

It’s just one of those days. Let’s smudge it up!

What is Microneedling? What can it do for my skin? As we age, our bodies stop being able to repair and maintain themselves. In the skin, this can be seen from the surface (fine lines, wrinkles, poor texture) as the internal structure (collagen & elastin) degrades. Microneedling Skin Rejuvenation or Collagen Induction Therapy is a well practiced and minimally invasive way to kick-start your body's natural healing ability, resulting in healthier, younger-looking skin! Fine sterile needlings or "microneedles" repeatedly pierce the stratum corneum producing microscopic "channels" in the dermis. These small wounds lead to the release of growth factors stimulating the formation of new collagen, elastin, and neovascularization in the dermis. We offer [3] different Microneedling options: 🧖‍♀️ 𝐌𝐢𝐜𝐫𝐨𝐧𝐞𝐞𝐝𝐥𝐢𝐧𝐠 𝟑 𝐒𝐞𝐬𝐬𝐢𝐨𝐧𝐬 ~ Face Only 🧖‍♀️ 𝐌𝐢𝐜𝐫𝐨𝐧𝐞𝐞𝐝𝐥𝐢𝐧𝐠 𝟑 𝐒𝐞𝐬𝐬𝐢𝐨𝐧𝐬 ~ Face & Neck 🧖‍♀️ 𝐒𝐤𝐢𝐧𝐜𝐚𝐫𝐞 𝐌𝐚𝐤𝐞𝐨𝐯𝐞𝐫 ~ 3 Month plan • 3 Microneedling Sessions ~ Face & Neck • 6 Cosmetic Acupuncture Sessions • Shira Organic Skincare Trio Give us a call (850) 637-1548 for more info/to book OR book via your patient portal [www.fivepointshealth.com]. #microneedling #microneedle #wellness #skincare #skinfluencer #skincareroutine #skincaretips

Welcome to Five Points. Our mission is to create strategies and solutions to achieve optimal health outcomes using Traditional Chinese Medicine, nutrition, and lifestyle enhancements, while embracing our imperfect lives. 🤍 We'd love to help you on your path to healing. Head to the link in our bio [or www.fivepointspensacola.com] to learn how we can work together to achieve your longterm goals!

Something punny to make you smile today. 🙃 #acupuncture #acujokes #puns #punsofinstagram #wellness #pensacola

⭐⭐⭐⭐⭐ W️️️e can't tell you how much it means to us every time a patient leaves a review. Whether it's on Facebook, Google, an Instagram comment, a hand written note, or via any other platform, we appreciate every piece of feedback we receive. We love you, Five Points family!

Monday Motivation doesn’t always have to include a stereotypical self care routine. For me, self care starts at giving my car a shampoo. 🤍 #monday #mondaymotivation #acupuncture #wellness #selfcare #selfcaremonday

Do you suffer from Thyroid Dysfunction? 🙋‍♀️ January is Thyroid Disease Awareness Month, and Dr Erin is dropping some knowledge and personal experience about thyroid disfunction today! Questions about how we can help you manage your thyroid? We’d love to help! Shoot us an email at fivepointspensacola@gmail.com. 🤍 #thyroid #thyroidcancer #thyroideyedisease #thyroidectomy #acupuncture #functionalmedicine #westernmedicine #tcm #traditionalchinesemedicine #thyroidhealing #pensacola #visitpensacola #downtownpensacola

Tonight! Join us for our monthly 𝐅𝐞𝐫𝐭𝐢𝐥𝐢𝐭𝐲 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 𝐒𝐢𝐬𝐭𝐞𝐫𝐡𝐨𝐨𝐝 meeting. 🤍 Led by Dr Erin, we’ll be spending the evening enveloped in love, sipping wine, and having an open roundtable discussion offering support and (in)fertility coaching. We hope you’ll join us, sisters!

Check out this hilarious video of Dr Erin as she walks you step by step through the Microneedling process! #microneedling #facial #acupuncture #acu #acunap #koreanglass #skincare #wellness #skincareroutine #skincaretip

Know the Five Points difference. 🤍 Here at Five Points, we work with you to not only heal your isolated pain, but to increase your vitality and improve your overall quality of life. Our comprehensive packages are rooted in decades of research and practice to provide you with your best path to overall health. We're here to work with you and support you until you reach your lifestyle goals. Are you ready to take control of your pain? Head to the link in our bio [ or 👉 www.fivepointshealth.com] to learn more about how we can help. 🤍 #acupuncture #acu #acunaps #therapy #tcm #traditionalchinesemedicine #chinesemedicine #moxabustion #cupping #nutrition #naturaltherapy #naturopath #kneepain #pain #painrelief

𝐅𝐞𝐫𝐭𝐢𝐥𝐢𝐭𝐲 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 𝐒𝐢𝐬𝐭𝐞𝐫𝐡𝐨𝐨𝐝 🤍 Join us on Thursday, January 12th for our next Fertility Support Sisterhood meeting! Led by Dr Erin, we'll be spending the evening enveloped in love, sipping wine, and having an open roundtable discussion offering support and (in)fertility coaching. We hope you'll join us, sisters!

Meet Kelsey 🤍 Kelsey, and patients like Kelsey, is 𝒕𝒉𝒆 𝒓𝒆𝒂𝒔𝒐𝒏 we do what we do. Five years later and Kelsey is living a full and vibrant life without the need for treatment outside of the Acupuncture room. We’re so, so proud of her (and us!). Watch the video to learn more about her journey to remission! #health #eds #autoimmune #lifestyle #acupuncture #healthjourney #autoimmunedisease

𝑩𝒆𝒇𝒐𝒓𝒆 𝑴𝒊𝒄𝒓𝒐𝒏𝒆𝒆𝒅𝒍𝒊𝒏𝒈 ➡️ 𝑨𝒇𝒕𝒆𝒓 𝑴𝒊𝒄𝒓𝒐𝒏𝒆𝒆𝒅𝒍𝒊𝒏𝒈 Another amazing transformation after just one session! Notice the lines in her forehead and around her eyes have lessened and her skin is rejuvenated with a beautiful glow. This is 3 weeks after her first round of microneedling, and she has 2 more sessions to go. Stay tuned for those results over the next couple of months! Do you have questions about our microneedling packages? We'd love to answer them for you! Shoot us an email [fivepointspensacola@gmail.com], give us a call --> (850) 637-1548, or follow the link below to book your appointment online. 🤍 𝑳𝒊𝒏𝒌 𝒕𝒐 𝒃𝒐𝒐𝒌 𝒐𝒏𝒍𝒊𝒏𝒆 https://www.optimantra.com/optimus/patient/patientaccess/prospects?pid=VThTL2k4dVpXWktRTFBjWjQ0MWRPdz09

Welcome to your new path to healing. 🤍 We all start somewhere. Here at Five Points, we start with a 15-minute discovery call to assess your unique needs. From there, we decide between three distinct roadmaps to healing that have been curated for optimal results. 𝑪𝒍𝒂𝒔𝒔𝒊𝒄 𝑨𝒄𝒖𝒑𝒖𝒏𝒄𝒕𝒖𝒓𝒆 Your Choice of: 🌱 5 Acupuncture Sessions 🌱 10 Acupuncture Sessions 🌱 20 Acupuncture Sessions 𝑪𝒐𝒎𝒑𝒓𝒆𝒉𝒆𝒏𝒔𝒊𝒗𝒆 𝑪𝒐𝒎𝒃𝒐 2 Month Commitment to Health 🌱 Acupuncture 🌱 Blood Chemistry Review 🌱 Nutrition 𝑪𝒐𝒎𝒑𝒓𝒆𝒉𝒆𝒏𝒔𝒊𝒗𝒆 𝑫𝒆𝒍𝒖𝒙 4 Month Commitment to Health 🌱 Acupuncture 🌱 Coaching 🌱 Blood Chemistry Review 🌱 Supplement Pack 🌱 Nutrition Questions about our three paths to healing? We'd love to help guide you. Head to the link in our bio to learn more!

✨ 2023 Goals ✨ Welcome to the New Year, friends! #acupuncture #wellness #coach #coaching #tcm #nutritioncoach #nutritionalcoaching #fivepoints #acu #happynewyear #newyear #resolutions

Seven easy resolutions for your mental health in 2023. 🤍 🧘‍♀️ Start a Gratitude Journal 🧘‍♀️ Complement Your Body Daily 🧘‍♀️ Perform a Random Act of Kindness Daily 🧘‍♀️ Build in Five Minutes of Stillness Daily 🧘‍♀️ Weekly Relaxation Bath, Nap, or Walk 🧘‍♀️ Weekly Meditation or Yoga 🧘‍♀️ Sunday Evening Three Things List Sending love and health in the New Year! Tap the link in our bio to book your next appointment with us. 🤍 #intentions #resolutions #acupuncture #meditation #affirmations #yoga #movement #pensacola

Happy New Year, friends! We can’t wait to kick off a new year of health with you. 🫶 We’re back in the office on January 3rd!

UPDATE: We have a new date for our next Fertility Support Sisterhood Meeting! 👉 Thursday, January 12, 2022 Join us on Thursday, January 12th for our next Fertility Support Sisterhood meeting! Led by Dr Erin, we'll be spending the evening enveloped in love, sipping wine, and having an open roundtable discussion offering support and (in)fertility coaching. We hope you'll join us, sisters!

We're back in the office on January 3rd! Check out our new seasonal hours below, and don't forget to book your January appointments! We can't wait to see you in the New Year, friends. 🤗 𝐍𝐞𝐰 𝐇𝐨𝐮𝐫𝐬 𝐬𝐭𝐚𝐫𝐭𝐢𝐧𝐠 𝐉𝐚𝐧𝐮𝐚𝐫𝐲 𝟑𝐫𝐝 ~ Tuesdays: 10-2 Thursday: 12-4 Friday: 8-12 Head to the link in our bio [or give us a call at 850-637-1548] to book an appointment!

𝟱 𝗧𝗜𝗣𝗦 𝗧𝗢 𝗙𝗘𝗘𝗟 𝗬𝗢𝗨𝗥 𝗕𝗘𝗦𝗧 𝗜𝗡 𝟮𝟬𝟮𝟯 ...and how Acupuncture can help! 𝗙𝗜𝗡𝗗 𝗬𝗢𝗨𝗥 𝗬𝗜𝗡 𝗠𝗢𝗠𝗘𝗡𝗧 Winter encourages us to be Yin: to be still, to rest, and to conserve our resources and energy. But when we have obligations and a "new year new me" attitude, it can be tough to carve out time to be Yin. That's where acupuncture comes in! It allows the time and space to reconnect and restore your Qi and energy. 𝗧𝗔𝗞𝗘 𝗖𝗛𝗔𝗥𝗚𝗘 𝗢𝗙 𝗬𝗢𝗨𝗥 𝗛𝗘𝗔𝗟𝗧𝗛 Traditional Chinese Medicine teaches our mind, body, and spirit how everything is connected and gives us the ability to understand what our own unique body needs to be optimally healthy. Routine Acupuncture will not only help keep everything in balance, but is also preventative! 𝗕𝗢𝗢𝗦𝗧 𝗬𝗢𝗨𝗥 𝗜𝗠𝗠𝗨𝗡𝗜𝗧𝗬 Most of the time, people seek Acupuncture treatment after they're already sick. This year, give yourself the gift of a strong immune system by using Acupuncture as a means of preventative care by kicking your immune system into high gear! From allergies, to bugs, to any underlying imalance that may come your way, let us help you boost your body's Defensive Qi. 𝗙𝗔𝗟𝗟 𝗜𝗡 𝗟𝗢𝗩𝗘 𝗪𝗜𝗧𝗛 𝗡𝗢𝗨𝗥𝗜𝗦𝗛𝗜𝗡𝗚 𝗙𝗢𝗢𝗗 Warm, nourishing food is good for the soul (and your body). Need we say more? 𝗦𝗧𝗢𝗣 𝗔𝗗𝗗𝗜𝗖𝗧𝗜𝗩𝗘 𝗕𝗘𝗛𝗔𝗩𝗜𝗢𝗥𝗦 If your resolution is to stop addictive behaviors, Acupuncture is an excellent way to help guide your body into new and healthy habits. The National Acupuncture and Detoxification Association (NADA) Protocol was developed to help people recover from substance abuse and alleviate withdrawal symptoms, which includes very specific points in your ears. Let us help you kick off 2023 with a clean slate! We have a variety of package options available for patients. Head to the link in our bio [or www.fivepointshealth.com] to learn more and to book an appointment!

Merry Holidays from our Five Points family to yours. 🤍

**real life conversation yesterday between Dr. Erin and a patient** 😂😂 But don't worry, we told her we've got plenty @shiraesthetics in stock for both her, her husband, and anyone else who's looking for a luxurious and lightweight night cream! 🫐🎄 Today is the LAST DAY to shop with us before the holidays! Swing by for skincare stocking stuffers, gift cards, and more. Happy Holidays, friends! 𝐒𝐡𝐢𝐫𝐚 𝐎𝐫𝐠𝐚𝐧𝐢𝐜 𝐒𝐤𝐢𝐧𝐜𝐚𝐫𝐞 Cleansers, Night Creams, Moisturizers, Scrubs, and Enzyme Peels • 3 for $45 or $18 each Pure Cucumber Eye Cream • $28 each or $20 when purchasing an above trio

BACK BY POPULAR DEMAND ~ Join us TODAY for a second Microneedling Savings Day! 𝐌𝐢𝐜𝐫𝐨𝐧𝐞𝐞𝐝𝐥𝐢𝐧𝐠 𝟑 𝐒𝐞𝐬𝐬𝐢𝐨𝐧𝐬 ~ Face Only Regular: $1,050 December 20th Sale: $850 (save $200!) 𝐌𝐢𝐜𝐫𝐨𝐧𝐞𝐞𝐝𝐥𝐢𝐧𝐠 𝟑 𝐒𝐞𝐬𝐬𝐢𝐨𝐧𝐬 ~ Face & Neck Regular: $1,250 December 20th Sale: $1,000 (save $250!) 𝐒𝐤𝐢𝐧𝐜𝐚𝐫𝐞 𝐌𝐚𝐤𝐞𝐨𝐯𝐞𝐫 ~ 3 Month plan • 3 Microneedling Sessions ~ Face & Neck • 6 Cosmetic Acupuncture Sessions • Shira Organic Skincare Trio Regular: $2150 December 20th Sale: $1,700 (save $450!) 𝐒𝐡𝐢𝐫𝐚 𝐎𝐫𝐠𝐚𝐧𝐢𝐜 𝐒𝐤𝐢𝐧𝐜𝐚𝐫𝐞 Cleansers, Night Creams, Moisturizers, Scrubs, and Enzyme Peels • 3 for $45 or $18 each Pure Cucumber Eye Cream • $28 each or $20 when purchasing an above trio Call or email to purchase! #microneedling #acupuncture #savings #pensacola #beauty

𝘽𝘼𝘾𝙆 𝘽𝙔 𝙋𝙊𝙋𝙐𝙇𝘼𝙍 𝘿𝙀𝙈𝘼𝙉𝘿... TOMORROW! 𝗪𝗲'𝗿𝗲 𝗵𝗼𝘀𝘁𝗶𝗻𝗴 𝗮 𝗦𝗘𝗖𝗢𝗡𝗗 𝗠𝗶𝗰𝗿𝗼𝗻𝗲𝗲𝗱𝗹𝗶𝗻𝗴 𝗦𝗮𝘃𝗶𝗻𝗴𝘀 𝗗𝗮𝘆! Our first one was so popular that so many of you requested we do a second day, so here we are! On Tuesday, December 20th you can save big on our three Microneedling Skincare Packages. Claim yours then while supplies last! You can purchase these packages in person with Bonnie at our front desk, or via phone (850) 637-1548 or email (fivepointspensacola@gmail.com). 𝐌𝐢𝐜𝐫𝐨𝐧𝐞𝐞𝐝𝐥𝐢𝐧𝐠 𝟑 𝐒𝐞𝐬𝐬𝐢𝐨𝐧𝐬 ~ Face Only Regular: $1,050 December 9th Sale: $850 (save $200!) 𝐌𝐢𝐜𝐫𝐨𝐧𝐞𝐞𝐝𝐥𝐢𝐧𝐠 𝟑 𝐒𝐞𝐬𝐬𝐢𝐨𝐧𝐬 ~ Face & Neck Regular: $1,250 December 9th Sale: $1,000 (save $250!) 𝐒𝐤𝐢𝐧𝐜𝐚𝐫𝐞 𝐌𝐚𝐤𝐞𝐨𝐯𝐞𝐫 ~ 3 Month plan • 3 Microneedling Sessions ~ Face & Neck • 6 Cosmetic Acupuncture Sessions • Shira Organic Skincare Trio Regular: $2150 December 9th Sale: $1,700 (save $450!) 𝐒𝐡𝐢𝐫𝐚 𝐎𝐫𝐠𝐚𝐧𝐢𝐜 𝐒𝐤𝐢𝐧𝐜𝐚𝐫𝐞 Cleansers, Night Creams, Moisturizers, Scrubs, and Enzyme Peels • 3 for $45 or $18 each Pure Cucumber Eye Cream • $28 each or $20 when purchasing an above trio

Smell Testing our fave @shiraesthetics with one of our fave patients! Be sure to check out our display shelf - each product has a sample tester for you to try! PRO TIP: these are the perfect stocking stuffers 🙃

Post-holiday appointments are filling up fast! Head to the link in our bio or tap the link below to book online. ✨ BOOK APPOINTMENT ONLINE 👇 https://www.optimantra.com/optimus/patient/patientaccess/prospects?pid=VThTL2k4dVpXWktRTFBjWjQ0MWRPdz09

𝐇𝐨𝐥𝐢𝐝𝐚𝐲 𝐂𝐥𝐨𝐬𝐮𝐫𝐞𝐬 𝐚𝐧𝐝 𝐍𝐞𝐰 𝐒𝐩𝐫𝐢𝐧𝐠𝐭𝐢𝐦𝐞 𝐇𝐨𝐮𝐫𝐬 𝐚𝐭 𝐅𝐢𝐯𝐞 𝐏𝐨𝐢𝐧𝐭𝐬! Five Points will be closed December 23 - January 2nd for the holidays! Appointments for the New Year are already filling up fast, so be sure to reach out to schedule your appointment soon! 𝐍𝐞𝐰 𝐇𝐨𝐮𝐫𝐬 𝐬𝐭𝐚𝐫𝐭𝐢𝐧𝐠 𝐉𝐚𝐧𝐮𝐚𝐫𝐲 𝟑𝐫𝐝 ~ Tuesdays: 10-2 Thursday: 12-4 Friday: 8-12 Happy Holidays, friends! 🥂

✨ 2023 updates from Dr Erin! ✨

𝘽𝘼𝘾𝙆 𝘽𝙔 𝙋𝙊𝙋𝙐𝙇𝘼𝙍 𝘿𝙀𝙈𝘼𝙉𝘿... 𝗪𝗲'𝗿𝗲 𝗵𝗼𝘀𝘁𝗶𝗻𝗴 𝗮 𝗦𝗘𝗖𝗢𝗡𝗗 𝗠𝗶𝗰𝗿𝗼𝗻𝗲𝗲𝗱𝗹𝗶𝗻𝗴 𝗦𝗮𝘃𝗶𝗻𝗴𝘀 𝗗𝗮𝘆! Our first one was so popular that so many of you requested we do a second day, so here we are! On Tuesday, December 20th you can save big on our three Microneedling Skincare Packages. Claim yours then while supplies last! You can purchase these packages in person with Bonnie at our front desk, or via phone (850) 637-1548 or email (fivepointspensacola@gmail.com). 𝐌𝐢𝐜𝐫𝐨𝐧𝐞𝐞𝐝𝐥𝐢𝐧𝐠 𝟑 𝐒𝐞𝐬𝐬𝐢𝐨𝐧𝐬 ~ Face Only Regular: $1,050 December 9th Sale: $850 (save $200!) 𝐌𝐢𝐜𝐫𝐨𝐧𝐞𝐞𝐝𝐥𝐢𝐧𝐠 𝟑 𝐒𝐞𝐬𝐬𝐢𝐨𝐧𝐬 ~ Face & Neck Regular: $1,250 December 9th Sale: $1,000 (save $250!) 𝐒𝐤𝐢𝐧𝐜𝐚𝐫𝐞 𝐌𝐚𝐤𝐞𝐨𝐯𝐞𝐫 ~ 3 Month plan • 3 Microneedling Sessions ~ Face & Neck • 6 Cosmetic Acupuncture Sessions • Shira Organic Skincare Trio Regular: $2150 December 9th Sale: $1,700 (save $450!) 𝐒𝐡𝐢𝐫𝐚 𝐎𝐫𝐠𝐚𝐧𝐢𝐜 𝐒𝐤𝐢𝐧𝐜𝐚𝐫𝐞 Cleansers, Night Creams, Moisturizers, Scrubs, and Enzyme Peels • 3 for $45 or $18 each Pure Cucumber Eye Cream • $28 each or $20 when purchasing an above trio

Due to the ebb and flow of the craziness of the holidays, we have to cancel December’s Fertility Support Sisterhood meeting on Monday, December 12th. Were so sorry for the inconvenience, sisters! We’ll be back on January 9th for our next meeting. 🧡

𝐓 𝐎 𝐃 𝐀 𝐘❗️🎁 Give the gift of beauty this holiday season with our first annual Holliday Microneedling Savings Day! Today only you can save big on our three Microneedling Skincare Packages. Claim yours today while supplies last! You can purchase these packages in person with Bonnie at our front desk, or via phone (850) 637-1548 or email (fivepointspensacola@gmail.com). 𝐌𝐢𝐜𝐫𝐨𝐧𝐞𝐞𝐝𝐥𝐢𝐧𝐠 𝟑 𝐒𝐞𝐬𝐬𝐢𝐨𝐧𝐬 ~ Face Only Regular: $1,050 December 9th Sale: $850 (save $200!) 𝐌𝐢𝐜𝐫𝐨𝐧𝐞𝐞𝐝𝐥𝐢𝐧𝐠 𝟑 𝐒𝐞𝐬𝐬𝐢𝐨𝐧𝐬 ~ Face & Neck Regular: $1,250 December 9th Sale: $1,000 (save $250!) 𝐒𝐤𝐢𝐧𝐜𝐚𝐫𝐞 𝐌𝐚𝐤𝐞𝐨𝐯𝐞𝐫 ~ 3 Month plan • 3 Microneedling Sessions ~ Face & Neck • 6 Cosmetic Acupuncture Sessions • Shira Organic Skincare Trio Regular: $2150 December 9th Sale: $1,700 (save $450!)

Next Monday! Join us on Monday, December 12th for our second Fertility Support Sisterhood meeting! Led by Dr Erin, we'll be spending the evening enveloped in love while having an open roundtable discussion offering support and (in)fertility coaching. We hope you'll join us, sisters!

Stocking stuffers, stocking stuffers, stocking stuffers... oh my! Back by popular demand, our shelves are now fully stocked with @shiraaesthetics and are the perfect stocking stuffers! Their Pure Cucumber Eye Cream is exactly what you need for happy, stress-free eyes. This eye cream is rich in Vitamin A, E, & C & is an ideal product to cool, soothe, & calm skin around the eye area. 𝐒𝐡𝐢𝐫𝐚 𝐎𝐫𝐠𝐚𝐧𝐢𝐜 𝐒𝐤𝐢𝐧𝐜𝐚𝐫𝐞 Cleansers, Night Creams, Moisturizers, Scrubs, and Enzyme Peels • 3 for $45 or $18 each Pure Cucumber Eye Cream • $28 each or $20 when purchasing an above trio

𝐎𝐍𝐄 𝐃𝐀𝐘 𝐎𝐍𝐋𝐘 ~ Mark your calendars for our First Annual Holiday Microneedling Savings Day on Friday, December 9th! 𝐌𝐢𝐜𝐫𝐨𝐧𝐞𝐞𝐝𝐥𝐢𝐧𝐠 𝟑 𝐒𝐞𝐬𝐬𝐢𝐨𝐧𝐬 ~ Face Only Regular: $1,050 December 9th Sale: $850 (save $200!) 𝐌𝐢𝐜𝐫𝐨𝐧𝐞𝐞𝐝𝐥𝐢𝐧𝐠 𝟑 𝐒𝐞𝐬𝐬𝐢𝐨𝐧𝐬 ~ Face & Neck Regular: $1,250 December 9th Sale: $1,000 (save $250!) 𝐒𝐤𝐢𝐧𝐜𝐚𝐫𝐞 𝐌𝐚𝐤𝐞𝐨𝐯𝐞𝐫 ~ 3 Month plan • 3 Microneedling Sessions ~ Face & Neck • 6 Cosmetic Acupuncture Sessions • Shira Organic Skincare Trio Regular: $2150 December 9th Sale: $1,700 (save $450!) 𝐒𝐡𝐢𝐫𝐚 𝐎𝐫𝐠𝐚𝐧𝐢𝐜 𝐒𝐤𝐢𝐧𝐜𝐚𝐫𝐞 Cleansers, Night Creams, Moisturizers, Scrubs, and Enzyme Peels • 3 for $45 or $18 each Pure Cucumber Eye Cream • $28 each or $20 when purchasing an above trio #microneedling #acupuncture #savings #pensacola #beauty

Give the gift of m i c r o n e e d l i n g this holiday season! And the best day to do so? During our first annual Holliday Microneedling Savings Day on December 9th! Trust us - the beauty lover in your life will thank you later. 😉 𝐌𝐢𝐜𝐫𝐨𝐧𝐞𝐞𝐝𝐥𝐢𝐧𝐠 𝟑 𝐒𝐞𝐬𝐬𝐢𝐨𝐧𝐬 ~ Face Only Regular: $1,050 December 9th Sale: $850 (save $200!) 𝐌𝐢𝐜𝐫𝐨𝐧𝐞𝐞𝐝𝐥𝐢𝐧𝐠 𝟑 𝐒𝐞𝐬𝐬𝐢𝐨𝐧𝐬 ~ Face & Neck Regular: $1,250 December 9th Sale: $1,000 (save $250!) 𝐒𝐤𝐢𝐧𝐜𝐚𝐫𝐞 𝐌𝐚𝐤𝐞𝐨𝐯𝐞𝐫 ~ 3 Month plan • 3 Microneedling Sessions ~ Face & Neck • 6 Cosmetic Acupuncture Sessions • Shira Organic Skincare Trio Regular: $2150 December 9th Sale: $1,700 (save $450!) 𝐒𝐡𝐢𝐫𝐚 𝐎𝐫𝐠𝐚𝐧𝐢𝐜 𝐒𝐤𝐢𝐧𝐜𝐚𝐫𝐞 Cleansers, Night Creams, Moisturizers, Scrubs, and Enzyme Peels • 3 for $45 or $18 each Pure Cucumber Eye Cream • $28 each or $20 when purchasing an above trio You can purchase these packages online, in person with Bonnie at our front desk, or via phone.

𝑩𝒆𝒇𝒐𝒓𝒆 𝑴𝒊𝒄𝒓𝒐𝒏𝒆𝒆𝒅𝒍𝒊𝒏𝒈 ➡️ 𝑨𝒇𝒕𝒆𝒓 𝑴𝒊𝒄𝒓𝒐𝒏𝒆𝒆𝒅𝒍𝒊𝒏𝒈 The glow-up is real, friends. We are loooving these before and after pics of our beautiful client, Cherish! This is 3 weeks after her first round of microneedling, and she has 2 more sessions to go. Stay tuned for those results over the next couple of months! Do you have questions about our microneedling packages? We'd love to answer them for you! Shoot us an email [fivepointspensacola@gmail.com], give us a call --> (850) 637-1548, or follow the link below to book your appointment online. 🤍 𝑳𝒊𝒏𝒌 𝒕𝒐 𝒃𝒐𝒐𝒌 𝒐𝒏𝒍𝒊𝒏𝒆 https://www.optimantra.com/optimus/patient/patientaccess/prospects?pid=VThTL2k4dVpXWktRTFBjWjQ0MWRPdz09

Dr Erin making skincare magic happen with our new 𝐒𝐤𝐢𝐧𝐜𝐚𝐫𝐞 𝐌𝐚𝐤𝐞𝐨𝐯𝐞𝐫 package! 𝐒𝐤𝐢𝐧𝐜𝐚𝐫𝐞 𝐌𝐚𝐤𝐞𝐨𝐯𝐞𝐫 ~ 3 Month plan • 3 Microneedling Sessions ~ Face & Neck • 6 Cosmetic Acupuncture Sessions • Shira Organic Skincare Trio Regular: $2150 [December 9th Holiday Microneedling Sale: $1,700 (save $450!)] 𝐒𝐨 𝐰𝐡𝐚𝐭 𝐢𝐬 𝐦𝐢𝐜𝐫𝐨𝐧𝐞𝐞𝐝𝐥𝐢𝐧𝐠? 𝐖𝐡𝐚𝐭 𝐜𝐚𝐧 𝐢𝐭 𝐝𝐨 𝐟𝐨𝐫 𝐦𝐲 𝐬𝐤𝐢𝐧? As we age, our bodies stop being able to repair and maintain themselves. In the skin, this can be seen from the surface (fine lines, wrinkles, poor texture) as the internal structure (collagen & elastin) degrades. Microneedling Skin Rejuvenation or Collagen Induction Therapy is a well practiced and minimally invasive way to kick-start your body's natural healing ability, resulting in healthier, younger-looking skin! Fine sterile needlings or "microneedles" repeatedly pierce the stratum corneum producing microscopic "channels" in the dermis. These small wounds lead to the release of growth factors stimulating the formation of new collagen, elastin, and neovascularization in the dermis. Questions about Microneedling? We've got answers! Head to the link in our bio [or www.fivepointshealth.com] for more info! #skincare #microneedling #pensacola #easthillpensacola #acu #acupuncture

2️⃣ 𝙒𝙀𝙀𝙆𝙎 𝘼𝙒𝘼𝙔 ! Join us on Monday, December 12th for our second Fertility Support Sisterhood meeting! Led by Dr Erin, we'll be spending the evening enveloped in love while having an open roundtable discussion offering support and (in)fertility coaching. We hope you'll join us, sisters!

𝐎𝐍𝐄 𝐃𝐀𝐘 𝐎𝐍𝐋𝐘 ~ Mark your calendars for our First Annual Holiday Microneedling Savings Day on Friday, December 9th! 𝐌𝐢𝐜𝐫𝐨𝐧𝐞𝐞𝐝𝐥𝐢𝐧𝐠 𝟑 𝐒𝐞𝐬𝐬𝐢𝐨𝐧𝐬 ~ Face Only Regular: $1,050 December 9th Sale: $850 (save $200!) 𝐌𝐢𝐜𝐫𝐨𝐧𝐞𝐞𝐝𝐥𝐢𝐧𝐠 𝟑 𝐒𝐞𝐬𝐬𝐢𝐨𝐧𝐬 ~ Face & Neck Regular: $1,250 December 9th Sale: $1,000 (save $250!) 𝐒𝐤𝐢𝐧𝐜𝐚𝐫𝐞 𝐌𝐚𝐤𝐞𝐨𝐯𝐞𝐫 ~ 3 Month plan • 3 Microneedling Sessions ~ Face & Neck • 6 Cosmetic Acupuncture Sessions • Shira Organic Skincare Trio Regular: $2150 December 9th Sale: $1,700 (save $450!) 𝐒𝐡𝐢𝐫𝐚 𝐎𝐫𝐠𝐚𝐧𝐢𝐜 𝐒𝐤𝐢𝐧𝐜𝐚𝐫𝐞 Cleansers, Night Creams, Moisturizers, Scrubs, and Enzyme Peels • 3 for $45 or $18 each Pure Cucumber Eye Cream • $28 each or $20 when purchasing an above trio

Let's face it: the holiday season is busy. There is so much to do. Everyone seems to be rushing, worrying, preparing, planning, scheduling, and navigating last minute tasks and responsibilities. So here are a few quick tips to help de-stress this week: 🧡 Practice Saying No 🧡 Rest 🧡 Listen to Musicc 🧡 Delegate 🧡 Accept Help 🧡 Breathe 🧡 Laugh 🧡 Practice Self Compassion ...and drink that glass of wine! 😉

BACK BY POPULAR DEMAND ~ @shiraesthetics We’re so excited to have this amazing non-toxic skincare line back on our shelves! From moisturizers to scrubs, cleansers to night cream to everything in between, they’ve got a little bit of everything to make your skin feel like a million bucks. • Moisturizers, Cleansers, Night Creams, Scrubs, Enzyme Peels ~ 3-Pack for $45 or $18 each • Cucumber Eye Cream ~ $28 [or $20 when you buy the above 3-pack!]

It's National Take a Hike Day! Did you know the greater Pensacola area has some amazing hiking trails? Check them out below, and be sure to put on your hiking boots and seek out some time in nature today! And while you're at it, don't forget to be on the lookout for local bird sightings! Scenic Hiking Pensacola 🌱 Pensacola Scenic Bay Bluffs Preserve 🌱 Edward Ball Nature Trail 🌱 Big Lagoon State Park 🌱 Johnson Beach — Gulf Islands National Seashore 🌱 Fort Pickens — Gulf Islands National Seashore Learn more about Scenic Hiking in Pensacola by visiting @visitpensacola! https://www.visitpensacola.com/blog/hiking-scenic-pensacola/

Mark your calendars for our next Fertility Support Sisterhood Meeting on Monday, December 9 from 6-8 p.m.! We can’t wait to see you, sisters. 🤍 Dr Erin

Tonight! Join us for our first Fertility Support Sisterhood meeting! Led by Dr Erin, we'll be spending the evening enveloped in love while having an open roundtable discussion offering support and (in)fertility coaching. We hope you'll join us, sisters!

Join us on Monday, November 14th for our first Five Points Acupuncture Fertility Support Sisterhood meeting! Led by Dr Erin, we’ll be spending the evening enveloped in love while having an open roundtable discussion offering support and (in)fertility coaching. We hope you’ll join us, sisters! #sisters #fertility #infertility #pensacola

We're now offering online booking! We can't wait to see you. Tap the link below, or head to the link in our Instagram bio to book your appointment! https://www.optimantra.com/optimus/patient/patientaccess/prospects?pid=VThTL2k4dVpXWktRTFBjWjQ0MWRPdz09

The benefits of acupuncture for Cancer Therapy ✨ Swipe 👉 to learn more! #acupuncture #cancer #therapy #cancertherapy #acupuncturetherapy

𝙒𝙝𝙖𝙩 𝙞𝙨 𝙈𝙞𝙘𝙧𝙤𝙣𝙚𝙚𝙙𝙡𝙞𝙣𝙜? What can it do for my skin? As we age, our bodies stop being able to repair and maintain themselves. In the skin, this can be seen from the surface (fine lines, wrinkles, poor texture) as the internal structure (collagen & elastin) degrades. Microneedling Skin Rejuvenation or Collagen Induction Therapy is a well practiced and minimally invasive way to kick-start your body's natural healing ability, resulting in healthier, younger-looking skin! Fine sterile needlings or "microneedles" repeatedly pierce the stratum corneum producing microscopic "channels" in the dermis. These small wounds lead to the release of growth factors stimulating the formation of new collagen, elastin, and neovascularization in the dermis. Head to the link in our bio [or give us a call at 850-637-1548] to book a microneedling appointment!

Last week, we had the wonderful opportunity to shadow one of the best pelvic floor physical therapists in the business: @doctorjus with @inherphysiquept! It was a whirlwind of education and we're honored we got to spend the day with such an incredible industry trailblazer. Pelvic floor therapy helps a multitude of ailments, but specific exercises are beneficial for women with a lower risk of vaginal prolapse, bowel and bladder issues, and those recovering after childbirth. The treatment also helps men who have undergone prostate surgery to have speedy recovery, reduced risk of rectal prolapse and improved bladder and bowel control. Head over to @doctorjus to learn more about pelvic floor physical therapy!

Infertility affects 1 in 8 couples across the globe. #worldfertilityday aims to shed light on this disease that's often suffered in silence. In honor of World Fertility Day, we're sharing some of our top reasons why Acupuncture is so good for all couples on their unique journey to parenthood. For all those waiting for their rainbow, we see you, we hear you, and we're with you. 🤍

#scrublife 🤗

2️⃣ 𝙒𝙀𝙀𝙆𝙎 𝘼𝙒𝘼𝙔 ! Join us on Monday, November 14th for our first Five Points Acupuncture Fertility Support Sisterhood meeting! Led by Dr Erin, we'll be spending the evening enveloped in love while having an open roundtable discussion offering support and (in)fertility coaching. We hope you'll join us, sisters!

Breast Cancer Awareness PSA part 2! Quick PSA about integrating acupuncture into post-cancer care plans: treats 7 or more of the 11 long-term cancer concerns! Research from the ASCO: American Society of Clinical Oncology #acupuncturecare #acupuncture #cancer #cancertherapy #acupunctureandcancer

Breast Cancer Awareness PSA part 1! Quick PSA about integrating acupuncture into post-cancer care plans: treats 7 or more of the 11 long-term cancer concerns! Research from the ASCO: American Society of Clinical Oncology #acupuncture #breastcancerawareness #acupunctureandcancer #cancercare #cancer

𝙉𝙖𝙩𝙞𝙤𝙣𝙖𝙡 𝙄 𝘾𝙖𝙧𝙚 𝘼𝙗𝙤𝙪𝙩 𝙔𝙤𝙪 𝘿𝙖𝙮 In case we haven't told you lately, our number one goal here at Five Points is for you to feel heard, for you to feel cared for, and to help you feel the best you ever have. Thank you for letting us care for you. 🤍

𝑴 𝑰 𝑪 𝑹 𝑶 𝑵 𝑬 𝑬 𝑫 𝑳 𝑰 𝑵 𝑮 You asked, we listened. We are SO excited to now offer Microneedling at Five Points! Microneedling is a recent beauty trend based on an ancient acupuncture technique called plum blossom needling. Because of my acupuncture training in needling, my licensure allows me to stimulate deeper layers that promote even better results than traditional microneedling treatments! Microneedling rejuvenates collagen production at the dermis to plump skin and fill in fine lines or wrinkles. Theres: ✔️ No down time- you can wear makeup the next day ✔️ Safe to perform every 3-4 weeks ✔️ Rejuvapen NXT best product on the market, FDA cleared ✔️ We offer it by itself or as a Beauty package You can call (850) 637-1548 for more info/to book OR book via your patient portal (NEW!).

Join us on Monday, November 14th for our first Five Points Acupuncture Fertility Support Sisterhood meeting! Led by Dr Erin, we'll be spending the evening enveloped in love while having an open roundtable discussion offering support and (in)fertility coaching. We hope you'll join us, sisters! #coaching #fertilitycoach #infertility #fertility #supportgroup #pensacola

🤍 Embryo Development 🤍 Want to see a time-lapse of the very first five days of an embryo? We had the amazing opportunity to spend some time in the lab with @infertilityal and @sdegelos and observe several different time-lapses of embryo development. This video depicts an embryo developing into a day 5 blastocyst, ready for a fresh transfer or to be frozen for an FET. 👶 5 Days of Embryo Development: Day 1 👇 Fertilization occurs. We expect to 2 clear Pronuclei. The embryo is still a single cell but may make it to the 2 cell stage in 24 hours. We may also see abnormal fertilization or no fertilization at all. Day 2 👇 We should see between 2-6 cells for normal growth. Day 3 👇 We should see 6-12 cells to still be considered normal growth. Too fast or too slow may indicate an abnormality, but not always, as there’s still so much nuance in creating life. Some embryos may show signs of compaction on day 3 which is a great sign. Day 3 embryos may also be transferred or frozen at this stage! Day 4 👇 Embryos should be beginning to compact into a “compacting morula” or a “morula” if fully compacted (all cells are pushed together). This is the stage right before blastocyst! Day 5, 6, 7👇 The embryo should reach a blastocyst by Day 5 (ideal), 6, or 7 (at the latest). There should be a clear Inner Cell Mass and multiple layers of trophectoderm cells around the outside. There are many different categories of blastocysts, ranging from a cavity, early blast, blastocyst, expanded blast, or hatching/hatched blastocyst. At this point the embryo will receive a grading, and either be prepped for a fresh transfer, biopsied then frozen for PGT testing, or frozen for a future FET! #ivf #embryo #frozenembryotransfer #biology #lab #invitro #embryodevelopment #blastocyst #infertility #fertility

Yesterday, we had the immense pleasure of learning and shadowing some of the best doctors in reproductive medicine at @infertilityal! Founder and Medical Director, Dr George Koulianos, and Labratory Director, Suzanne Degelos, spent the day teaching us the newest cutting edge science in reproductive medicine. To say it was an extraordinary experience is an understatement. We can't wait to integrate these new practices into our combined Eastern and Western approach to fertility care here at Five Points. More info, and an update on our office and services revamp, coming soon! In the meantime, be sure to head to the link in our bio [or call (850) 637-1548] to book an appointment with us. 🤍

Bone and Joint Action Week is held annually October 12-20 with awareness focused on disorders including arthritis, back pain, trauma, pediatric conditions, and osteoporosis, and are designed to raise awareness worldwide about prevention, disease management and treatment. More and more Americans—and their physicians—have been finding acupuncture a useful tool, especially for back and neck pain, osteoarthritis/knee pain, arthritis, and headaches, including migraines. According to the National Institute of Health (NIH), a number of studies suggest that acupuncture works particularly well on chronic pain. It works by applying needles, heat, and pressure to specific points on the body. The theory is that invigorating these points releases or redirects the body’s natural energy known as chi or qi because pain comes from blockages or imbalances of this vital life force. Benefits of acupuncture for bone and joint pain include the following: 🙂 People can effectively combine acupuncture with other treatments for pain management. 🙂 Effective acupuncture can help manage chronic pain. 🙂 Acupuncture carries a low risk of side effects. 🙂 It is a flexible form of treatment that can target numerous health concerns at once. Are you ready to take control of your bone and joint pain? Head to the link in our bio [ or 👉 www.fivepointshealth.com] to learn more about how we can help. ❤️

Our Monday Mantra ✨🧘‍♀️ Here are a few quick and easy things you can do today to begin healing from the inside out: 😌 Treat yourself 😌 Eat nourishing protein, fruits, and vegetables 😌 Take a long walk 😌 Declutter that pesky junk drawer 😌 Meditate 😌 Rest 😌 Pet your dog 😌 Laugh! If you're ready to dig deeper and start working with your mind-body connection to get to the root cause of your illness and help manage it, head to the link in our bio [ or 👉 www.fivepointshealth.com] to learn more about how Traditional Chinese Medicine can help. ❤️

s n e a k p e e k of one of our new services - details coming soon! #acupuncture #acu #acunaps #therapy #tcm #traditionalchinesemedicine #chinesemedicine #moxabustion #cupping #nutrition #naturaltherapy #naturopath #microneedling

Appointments are booking up fast for when we return to seeing patients on October 13th! Give us a call (850) 637-1548 or email fivepointspensacola@gmail.com to get on our schedule.